Wednesday, March 13, 2019

The 20 week mark

Half way through a pregnancy feels like half way through a race. Crossing the big hill, the finish line is more tangible now. But still out of reach. You may feel more certain that you'll actually complete the race with half already behind you. But you're definitely tired.

The last few weeks have been filled with some positive moments for me. Specifically thinking about some heavier lifts (well relatively heavy...heavier than I expected). I was able to do 55lb power cleans and 65lb deadlifts. And some running sprints on treadmill (while on work travel) that left me feeling energized. While visiting friends in Alexandria, I was "pushed" (friendly push) on a 4 mile run. 

I haven't gained any weight since my last post, but my output level (as it relates to fitness) could be better. I would say I'm operating around 60% of what I could be doing. Last pregnancy, this dramatically improved further along into the second trimester and with the change of season. I'm hoping the spring/summer months get me closer to 80%. And more consistency. The nicer weather should also allow for more alternatives to traditional exercise, outside of a gym or class setting, to the outdoors.

I just switched over to maternity athletic tights. The photo below is probably one of the last times in regular workout clothes, and as you can see, I'm bursting at the seams! While my weight hasn't changed, my belly is becoming more and more pronounced. I've also noticed more fatty tissue collecting in other areas of my body (cool).

I have 3 different races to look forward to. All 5ks (easy?). April 20, May 4, and June 16. I will start "worrying" and ramping up my running in the coming weeks once I can get outside again.


18 weeks, from 2 weeks ago


18 week sonogram - Baby "Q"